Killing the Kilos … And the Kardashians๐Ÿ”ช๐Ÿ’ƒ

On Wednesday 22nd of September, I went to a yoga class. Just like all the other Wednesdays. But on this particular Wednesday,  as I lept towards the floor for a smooth “downward facing dog” – I felt as if I was leaping in the toilet bowl of a nightclub after one too many drinks: I felt nauseous, dizzy and sick. Basically all the drunk side … Continue reading Killing the Kilos … And the Kardashians๐Ÿ”ช๐Ÿ’ƒ

Smell The Coffee, The Flowers and The Crazy โ˜•๐Ÿ’๐Ÿ’ฉ

… are all things that I did yesterday! Despite the Borisesque weather (read: unstable, flip floppy and unreliable), a friend and I decided to meet by the river for an overdue catch up. Our catch ups are amazing because we are both aligned on how we view the world, which means that we usually end up having hours long esoteric discussions. After three hours spent … Continue reading Smell The Coffee, The Flowers and The Crazy โ˜•๐Ÿ’๐Ÿ’ฉ

Feeling Batshit and Getting My Bat Out ๐Ÿฆ‡๐ŸฅŠ

This week, I have eased off a bit on reading about the dumpster fire that some call “the new normal“. I find myself getting deeply enraged about what I read and see, and can recognise that it is not a healthy place to be (the gym is a much better place). It doesn’t help that I have been watching martial arts movies night after night, … Continue reading Feeling Batshit and Getting My Bat Out ๐Ÿฆ‡๐ŸฅŠ